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Get ready for this year’s Shaker Lakes
Hike & Run with a free Running Form Clinic
Thursday, September 3 from 6 to 7:30 pm
at Nature Center at Shaker Lakes
Professionals from Cleveland Running Company will use video and tools to assess and improve running techniques. The Running Form Clinic includes discussion on proper running form concentrating on body posture, cadence and heel strikes. Shoes from industry leaders will be available for trial. Come dressed and ready to run. Refreshments will be provided.
The Nature Center at Shaker Lakes is generously supported by